Ingredients for healthy apple muffins: These healthy apple muffins are made with pantry staples you probably already have on hand. Technically, this can be done with these muffins. (Paleo, Vegan, Gluten Free). You’ll often see recipes stating that almond flour and almond meal can be used interchangeably. These days, many stores stock various brands of applesauce, many of them offering an unsweetened option. These moist and delicious apple muffins are perfect for using leftover apple pie. These easy low carb apple pie muffins are simple and quick to whip up. Love these low carb muffins!! Apple Ingredients. I’ve included an option to use coconut oil, and I highly recommend it. My name is Arman Liew, and I’m stoked to have you here! https://www.best-easy-apple-recipes.com/apple-oatmeal-muffins.html These muffins are tender and light, fluffy, loaded with apple, perfectly sweet, hearty, satisfying and so simple to make! Mix in remaining minced apple. The base consist of apple pie spice with walnut. Karen. Muffins. In a separate bowl, sift together flour, soda and salt. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. However, these muffins didn’t require any of them. They are also a quick apple dessert or breakfast muffin to bake. Spray a … No, these are not a joke. or perhaps these carrot cake muffins (these are lower carb too!). Apple pie muffins will quickly become a favorite. Preheat the oven to 400 F degrees and line standard muffin pan with paper liners and set aside. An apple pie transformed into a soft, moist and incredibly delicious muffin. Reply. 1 (21 ounce) can apple pie filling (I use Duncan Hines Original Country Apple Pie Filling) 2 cups all-purpose flour. Fold wet mixture into dry ingredients and stir to combine. It was such a thoughful gesture and perfect to snack on during that first couple days at home. More delicious low-carb treats? … They are also a quick apple dessert or breakfast muffin to bake. https://www.kenarry.com/baked-apple-pie-oatmeal-muffins-recipe You can bake these light and airy apple muffins at any time of the year, but they’re really the best in fall, when apple season is at its peak. Muffins can be kept at room temperature, covered, for up to 3 days. Preheat oven to 400 degrees. DIRECTIONS. There are multiple variables. Homemade sky high apple pie muffins are soft, fluffy, and full of good-for-you ingredients like whole oats, fresh apples, and white whole wheat flour! https://www.superhealthykids.com/recipes/healthy-apple-muffins Stir until well combined. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Ingredients for healthy apple muffins: These healthy apple muffins are made with pantry staples you probably already have on hand. HEALTHY; Search; Profile Add a Recipe User Settings Log Out. I’m going to try this recipe over the weekend. 41.7 g tasty.co Agnes. Apple pie muffins. Any nut or seed butter will work, but I prefer using almond butter. They are your new muffin bestie. To make the crumb topping in a small bowl, whisk together flour, sugar, brown sugar and cinnamon, add melted butter and stir with a fork until crumbly and set in the fridge until ready to use. Instructions. Not sure of what type of apples to use? Using a good quality almond flour and specific protein powder. Erna's Apple Pie Muffins. Apple Pie Muffin Recipe ~ Healthy, Hearty, and Full of Flavor! That is exactly what these healthy low-carb apple pie protein muffins are. This post may contain affiliate links. Toss with spoon until crumbly and set aside. Our kids can't get enough of them and enjoy them for snacks and school lunches. It pairs well with the almond flour and doesn’t have an overly evident taste. Ingredients 2 ¼ cups all-purpose flour 1 teaspoon baking soda ½ teaspoon salt 1 egg 1 cup buttermilk ½ cup butter, melted 1 teaspoon vanilla extract 1 ½ cups packed brown sugar 2 cups diced apples … Thanks, too, for giving the equivalent to the self-rising flour. They will leave the muffins a little higher in fat, but these are heart-healthy fats. Next time i will sub the applesauce for bluebberies instead! to ensure success- We want light, fluffy and bakery style muffins….no hockey pucks here! Devising a plan to recreate it in a dessert was quite the journey. Light, fluffy, bakery-style apple pie muffins which are secretly healthy, low carb and made without any eggs, grains, or sugar! Hi Danielle! Apple Cider Muffins are really easy to make, and go so well with coffee, tea, milk, or (of course) a cup of apple cider! Recipes / Quick Breads. Add an egg, one at a time, … Spoon into greased muffin cups filling 3/4 full. Preheat the oven to 350°F (177°C). Topping: In a small bowl toss together sugar, flour, butter and cinnamon until crumbly; set aside. Here’s a handy guide to the most common apple varieties. Notify me of follow-up comments by email. Healthy Low Carb Apple Pie Protein Muffins. These Apple Pie Oatmeal Muffins are made healthy, dairy-free, gluten-free and low-calorie, so you can get your apple pie fix first thing in the morning! Combine the flour, sugar, baking powder, salt, and apple pie spice in a large bowl. October 22, 2016 at 1:30 pm. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Required fields are marked *. No Bake Chocolate Coconut Bars- 4 Ingredients! When our first daughter was born, a friend brought us a pail of these delicious muffins. Could be for a variety of reasons, did you change anything, swap ingredients out, use something not recommended? Make a batch of these yummy muffins, loaded with sweet apple pie filling, topped with irresistibly, crumbly cinnamon streusel topping, and you’ll have an … To get … I mean, their light and fluffy texture are SO similar to any delicious muffin, you could even call it a guilt-free dessert. Arman, I have food sensitivities and can’t do almond flour. So I made these and they came out so dry I nearly choked on one! 1/2 teaspoon salt. Apart from being the yummiest dessert, they are great for a mid-day snack or even breakfast (if you like your breakfasts sweet). Healthy Low Carb Apple Pie Muffins (Paleo, Vegan, Gluten Free), Light, fluffy, bakery-style apple pie muffins which are secretly healthy, low carb and made without any eggs, grains, or sugar! Apple Pie Muffins is a simple muffin recipe with a crumbled apple pie. I include the topping and bake for abour 30 minutes. In a smaller bowl, mix the rest of the muffin ingredients. Whisk together the remaining brown sugar, oil, egg, and vanilla until smooth. https://www.best-easy-apple-recipes.com/apple-oatmeal-muffins.html Muffins are also freezer friendly. I've even made an 8x8 cake with the recipe. brown sugar, chopped almonds, chopped peanuts, oatmeal, cinnamon, butter, melted, cake, flour, whole wheat flour, baking soda, baking powder, salt, brown sugar, skim milk, low-fat sour cream, applesauce, apple cider vinegar, oil, vanilla, grated apples, apple, cut in small dice. Gotcha covered! They're great for lunch boxes and also freeze well. Simple muffin recipe. Mix well with a spoon. Unsweetened applesauce and a nut or seed butter, with an option to add coconut oil. Editors' Pick. While delicious on their own, check out the easy coconut butter based glaze- It firms up over the muffins and takes it to the next level! So bummed, any thoughts on what went wrong? Using just five ingredients, these protein-packed muffins are the guilt-free snack or healthy dessert to enjoy anytime! Note: cinnamon could be added to the batter ( about 1 teaspoon or less). The apple crumb topping is cinnamon with apple flavoring. In a large bowl whisk together the flour, sugar, salt, baking soda, baking powder, and cinnamon. Read my disclosure and copyright policy. Recipe by Pamela. I replaced the butter with coconut oil and milk with non-dairy milk for delicious vegan apple pie muffins! The base consist of apple pie … This means that if you click and make a purchase, TBMW receives a small commission, at no cost to you. Every month in Parents Magazine I have a snack column offering up easy, healthy recipes that are easy to make for toddlers, pre-dinner snacks or sports practice pick me-ups. 22 ingredients. Hi! To everyone who thinks protein muffins are like hockey pucks, this is the ultimate muffin recipe to convert you instantly. My healthy apple muffins have a apple flavor without a doubt and it’s quite subtle. Store-bought applesauce will be your lifesaver here. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly or Vegan. Apple Pie Muffins. These Apple Pie Muffins are made with fresh apples, cinnamon, melted butter and topped with cinnamon sugar. In a large mixing bowl or blender, add all your ingredients and mix until smooth. Grease a 12-hole muffin tin or line with paper cases. Toss with spoon until crumbly and set aside. These Apple Pie Mini Muffins are not only a great use of all the apples still at the market, but also have a crumbly topping just like the beloved pie you grew up on. In a large bowl, stir together 275g flour, bicarbonate of soda and salt. From personal experience, other types of protein powder tend to leave baked goods dry or gummy- Something we DON’T want these muffins to be. Cut in butter until mixture is like coarse crumbs. Add the vanilla extract, buttermilk, melted butter and eggs. The Big Man’s World is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. What an amazing recipe! In a large bowl, combine chickpea and almond flours, apple pie spice, baking soda, baking powder, and sea salt. You could try oat flour or standard wheat flour, but I can’t vouch for the results- The oat one was a little flat for me. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. I admit I do like to enjoy a muffin with coffee in the morning. loading... X. Fold wet mixture into dry ingredients and stir to combine. In a large bowl, combine chickpea and almond flours, apple pie spice, baking soda, baking powder, and sea salt. Preheat the oven to 190 C / Gas 5. In a large mixing bowl combine dry ingredients; flour, ground flaxseeds, baking powder, baking soda, sugar, cinnamon and nutmeg. At. They are not hockey pucks but look nothing like the picture. PREP: Preheat the oven to 350 degrees F. Spray 8 cavities of a muffin tin and lightly dust with flour. Thanks for sharing!!! Nothing exotic, just a simple muffin recipe will do. In a small bowl, mix brown sugar, flour and cinnamon. A tip from the test kitchen: Don’t over-work these muffins—they only need mixing until it is just combined, which helps keep them super soft. Granted, these kind of muffins are also often loaded with sugar, oil, butter and things which fall into the ‘moderation’ category. 13 %, Oat Bran Apple Pie Muffins (Everything-Free, Low-Cal and Vegan!). In a mini food processor, combine oil, maple syrup, vanilla, and half of the minced apple. https://www.tasteofhome.com/recipes/dutch-apple-pie-muffins Anyways, I love that these muffins don’t require a flax egg–I just currently don’t have flax seeds, so it makes it easier for me to create in my own room! Ingredients. Grease a 12-hole muffin tin or line with paper cases. These Apple Pie Oatmeal Muffins are made healthy, dairy-free, gluten-free and low-calorie, so you can get your apple pie fix first thing in the morning! I made a tin of regular apple cinnamon muffins for a friend and I knew I would be too weak willed to abstain from eating a couple so I decided to make these low carb muffins for myself! Ingredients. The unique combination of grain free flour, protein powder, and unsweetened applesauce all merged together to create the ultimate texture- Fluffy on the inside, yet tender on the outside. 1/2 cup packed brown sugar; 1/3 cup all purpose flour; 1 tsp ground cinnamon; 2 tbsp melted butter; Stir the strudel topping together using a fork. Not a fan of using protein powder in recipes? I use Bob’s Red Mill Old Fashioned Rolled Oats, baking powder, baking soda, cinnamon, ginger, nutmeg, cloves, salt, honey, coconut oil, almond milk. They also aid the other ingredients in producing fluffier muffins. You can try, but I can’t vouch for the end results- it has a similar consistency to almond flour so I reckon it will be okay! Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake. Gluten-Free Apple Pie Muffins Recipe. If you couldn’t tell, I have a bit of a muffin obsession. October 17, 2016 at 5:21 pm. Hi Mary! For optimum freshness, keep refrigerated for up to a week. These Apple Pie Mini Muffins are not only a great use of all the apples still at the market, but also have a crumbly topping just like the beloved pie you grew up on. Thanks for stopping by The Big Man’s World ®. I make mini muffins with the recipe by adding cinnamon, a little milk if the batter is thick, omitting the crumb topping, and baking for about 15 minutes. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Mix until combined. These healthy low-carb apple pie protein muffins are your answer- Happy baking! I absolutely love Fall. They also provide just a little divided upon each of the muffins. Bake 20 minutes in the preheated oven, or … If using the glaze, combine and drizzle over the cooled muffins. I love, love your recipes but searching for alternative flour that would bring great results. Devising a plan to recreate it in a dessert was quite the journey. And if you want to get into the fall spirit — or you’re just missing the season — these healthy apple muffins will bring you there! You will enjoy these fat-free blueberry muffins (which are also sugar-free!) However, I’d opt for using almond flour, as it is fine milled and won’t yield any potentially gritty muffins. Blend until smooth. These healthy low-carb apple pie protein muffins are your answer- Happy baking! Using just five ingredients, these protein-packed muffins are the guilt-free snack or healthy dessert to enjoy anytime! Erna's Apple Pie Muffins. All. Furthermore, please make sure your protein powder is sweetened AND you like the taste of it. Set aside 15 minutes and whip out that one-bowl- You’ll be swayed after whipping these up. If you DO prefer a slightly more dense or nutty muffin, feel free to use the meal. I used Vega protein powder. 1/2 cup white granulated sugar. Awesome recipe, they came out very fluffy and moist! If I were to have eaten 2 of the regular muffins I would have had 40 grams of net carbs. 23 comments on “Apple Pie Muffins” Pattie @ Olla-Podrida — January 27, 2011 @ 4:15 pm Reply. Protein powder is another recipe which is necessary for these specific apple pie muffins. If you are anything like me, eating muffins need to literally be PART of the food pyramid…preferably closer to the fruit and vegetables. I seldom keep self-rising flour and, as a consequence, generally skip over recipes that call for it as an ingredient. They are loaded with protein, which would be a great pre-workout or post workout snack. Armand, will you try it for us? Hi Tiffany, these are super fluffy and moist on the inside, so I’m assuming you either overbaked it or it was the vega protein powder- I haven’t used that for this. It ensures that the muffins stay super low carb while providing some natural sweetness. Bonus points if they can be completely paleo, vegan, gluten free, dairy free and sugar free too. Oct 15, 2018 - October is here again! In a mini food processor, combine oil, maple syrup, vanilla, and half of the minced apple. Prep 0:10; Cook 0:25; Save recipe. Our wardrobe in the tropics literally looks the same … And because I had these delicious muffins I only had 8 grams of net carbs. Using the correct protein powder will decide whether your muffins are moist and fluffy or like hockey pucks. Stick to this kind, as the others have added sugars. I got this recipe from a friend. When it comes to muffins, my favorite kinds are the ones you often find at bakeries. (Paleo, Vegan, Gluten Free). Weight Watchers Apple Pie Muffins – BEST WW Recipe. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. https://www.food.com/recipe/the-best-apple-pie-muffins-ever-110506 I think I’d try half with glaze, half without! I was reading online that someone subbed tigernut flour for almond flour. Not for this recipe, there are other muffin recipes without protein powder . Your email address will not be published. https://www.kenarry.com/baked-apple-pie-oatmeal-muffins-recipe https://www.tasteofhome.com/recipes/dutch-apple-pie-muffins It was totally worth the effort! To make the topping, combine 1/2 cup of the brown sugar, 1/3 cp of the flour, the butter, and 1 tsp of cinnamon in a small bowl. Everyone needs muffins as part of their daily diet. Topping: In a small bowl toss together sugar, flour, butter and cinnamon until crumbly; set aside. To get started, preheat the oven to 350°F. 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Please make sure your protein powder so bummed, any thoughts on what went wrong Fuji... The batter ( about 1 teaspoon or less ) gluten-free, heart-healthy, vegetarian, vegan Instant! Food pyramid…preferably closer to the batter ( about 1 teaspoon or less ) thoughful gesture perfect. Me with “ apple pie. ” these sound delicious, with an option to use twice as much I. Cups all-purpose flour this means that if you do prefer a slightly more dense or nutty muffin feel. At no cost to you furthermore, please make sure your protein will.
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