Place the rice in a sieve and wash under the cold tap until the water runs clear. Yyou will find recipes of every type and loads of great ideas to make your lunch ideas fun, fast and enjoyable, whether for school or the office. Boil water in a pot, add a couple of pinches of salt. Instructions:Combine the quinoa speckled rice, 1¼ cups water, and a pinch of salt in a small saucepan and bring to a boil. Steamed green vegetables and quinoa speckled rice round out the meal. 5. The beauty of this bento box's inspired presentation of brisket and all the fixings is that guests can build their own sandwiches. Remove from the cup or bowl and wrap tightly in the cling film and shape into a ball or triangle, then remove the clingfilm and wrap in a nori sheet. Total Time. If your bento box does not have compartments, you may want to use a paper cupcake liner to put it in. Shigureni Bento consists of rice with Shigureni, Simmered Pumpkin and some vegetables, all of which contribute to making the bento box so colourful.Because bento is usually made mostly from left-over dishes or make-ahead dishes, the time indicated in this recipe only shows the time to pack the bento box. Instructions:Fill a soup pot halfway with water and bring to a boil over high heat. It is a balanced colourful bento box. Make small size … Make a well in the center and fill with a teaspoon of the miso mixture, then cover up with rice. Put the tomatoes in the corner of the main section next to the Ginger Pork. Add everything with a pinch of salt, then sauté until the kale is wilted.Sesame Hazelnut Furikake: Mix the sesame seeds, nori, nuts and salt in a small bowl to combine.Assembly: Using a bento box (or whatever shallow and flat resealable container you want), divvy up the tofu, cucumbers, pickled daikon, squash, kale and rice. Dec 6, 2020 - Explore Eric Ragan's board "Bento box" on Pinterest. Save my name, email, and website in this browser for the next time I comment. In one of the empty compartments, place Teriyaki Salmon pieces, then radish pieces to fill the space in the corner. Combine with some mayonnaise and chopped nori, if desired. However, this bento box teriyaki pineapple steals the show with its sweet and savory flavors. See recipes for Easy Chicken Nuggets for Bento, Healthy Pork Bento Set too. 7. So simply fill half of your bento box with Plain cooked rice, or in Onigiri rice ball form, or seasoned rice dishes such as Fried rice, Omurice, or Takikomi gohan. Season with salt and pepper and transfer to a plate. Mix the dressing ingredients together and pour over the salad. Add the Iri Tamago ingredients in a bowl and beat lightly. See recipes for 焼き鳥弁当 Yakitori Bento Box, Halloween bento box too. Repeat the same for the other bowl. Do not add too much rice as you will put the Shigureni on top of it. Drizzle with any remaining teriyaki sauce. Divide half of the Japanese rice between the … Remove the kombu and tea bags with a slotted spoon. Put the broth in the same pot and bring to a boil over high heat. Place tomatoes on the shredded lettuce. Instructions:The night before youâre going to make this, place the chicken thighs in a bowl with the grated ginger, soy sauce, and sesame oil. To assemble, place the cooked pork in one compartment of the bento box, the onigiri in another, followed by the eggs, vegetables and sweet potato mixture. Rizve Joarder March 28, 2018. If there is sauce left in the container of the Shigureni, pour the sauce over it. Blanched Asparagus â I needed to add green to the bento box as the major part of it is brown. Rest the sieve on a bowl and leave to drain for at least 15 minutes. For 2 to 3 portions. Beef & Pork Patty Bento (Menchi Katsu Bento) consists of cooked rice, Menchi Katsu as a main, a couple of vegetable dishes and fresh salad leaves with tomatoes. Pork ShÅgayaki Bento (Ginger Pork) is one of the very popular bento box recipes and it is very filling. Place rice in 2 bowls. Decrease the heat to low, add the kombu and tea bags, and simmer for 4 minutes. Pork200g pork tenderloin, thinly sliced¼ cup yuzu juice (or orange juice)1 tbsp light soy sauce2 tsp mirin1 tsp rice wine vinegar1 tsp minced ginger, Onigiri1 tbsp white miso1 tsp light soy sauce1 tbsp Japanese seasoning (furikake)1 cup cooked sushi rice, cooledNori sheets, to serve, Bento Box1 cup sweet potato, dicedPickled vegetables2 eggs, hardboiledWasabiJapanese mayonnaise. Putting a dish like pickled vegetables in is handy especially if you want to reheat the main dish. Firstly combine brown sugar, mirin, soya saunce and sake in a bowl and stir the ingredients to combine. Put Simmered Pumpkin pieces in one of the empty compartments. However, no matter how you prepare your Chashu, it is one of the best bento box recipes you will come across. Instructions:While the rice is still hot or warm, place it in the largest compartment of the bento box, allowing for the Shigureni to be placed on top. Place the turnip next to the Gomoku-mame. Even if the bento box has a piece of grilled fish in it, you donât reheat. Is anybody as excited as I am about this Chashu Bento Box recipe? Boil 2-3 cups of water in a small saucepan. Add ingredients of choice to each bento box container. In today’s bento, the rice is covered with Braised Beef and Burdock with Ginger (Shigureni) which makes the rice so tasty. It is just to show a little consideration for the person reheating and eating the bento. mirin; 1 tsp. Cook vegetables until bright green and tender, about 2 to 3 minutes. Instead of placing Shigureni on the rice, you can make it a GyÅ«-don Bento if you pack the rice and the topping just like the way I serve GyÅ«-don in my recipe Japanese Beef Bowl (GyÅ«-don). Stir in the ginger and spring onions. Enjoy! Pick up a couple of uber-trendy bento lunchboxes for this one. With these traditional bento box recipes, you can also prepare a delicious lunch for yourself and your loved ones. I got tired of my kids constantly asking me for their favourite Japanese recipes, so I decided to collate them in one place so they can help themselves - and now you can too! Cut remaining portion of nori sheet into four 1/2-inch strips. Add garlic, ginger, leek into the pot and pour the sauce mixture. In a small bowl, mix together the cornstarch and 2 tbsp cold water. Put 1/4 cup of the hot broth in a small bowl, add the miso, and stir with a fork until the miso is dissolved. Bento box recipes with Karaage as a main is called Karaage Bento. The bento box is the container for the meal (so basically a lunch box) and it is called 'bento-bako" (弁当箱) in Japanese. If you prefer not to place Shigureni on the rice, you could replace plain rice with mixed rice such as Rice with White Radish (Daikon Tamikomi Gohan). When you make Menchi Katsu for dinner, make some extra and freeze them for bento to use them later. Place the rice in a saucepan and add 180ml cold water. Let it cool. Add the aubergine slices to the bowl and toss to coat thoroughly in the sauce. While the rice is still hot or warm, place it in the largest compartment of the bento box, allowing for the Shigureni to be placed on top. It consists of cooked rice, karaage (Japanese fried chicken) and a small amount of a few side dishes.  But this is just my preference. By placing Pork ShÅgayaki on rice, the sweet soy sauce flavor goes onto the rice, making it so flavorsome. For more different types of rice dish options, look here. 26 homemade recipes for bento box from the biggest global cooking community! Add ginger and stir for 30-60 seconds until you can smell the ginger fragrance, then add the beef mince. 1 cup cooked riceâ quantity of Braised Beef and Burdock with Ginger (Shigureni)2 pieces Simmered Pumpkin5 slices Senmai-zuke Daikon2 spears asparagus, end trimmed2 tomato wedgesA bento box of your choice. Put Lotus Root and Spinach Salad in one of the empty compartments. Line a small bowl or cup with clingfilm, and with wet hands, place a handful of the rice into the clingfilm and press down. Slice up roasted zucchini and summer squash (or your favorite veggies), toss them in Italian dressing and roast on a sheet pan until golden. Add the oil and flash fry the beef fillet for a couple of minutes. Recipe: Sesame flavored beef. See more ideas about cooking recipes, food, recipes. A traditional bento holds rice or noodles, fish or meat, with pickled and cooked vegetables, in a box. Filed Under: All Recipes, Beef, Collections - Bento, Main, Your email address will not be published. If your steak is lean rub a teaspoon of cooking oil onto each steak. Step 4 Whisk together the eggs, mirin, and 1/8 teaspoon tamari together in a bowl; divide into 3 portions. 1. You can use pork mince or chicken mince if you like and the green element can be chopped snow peas or even spinach. Alternatively, you can simply increase the total amount of the dish. Pour over the stock and water. Mix the tofu occasionally while it marinates in the fridge (preferably overnight, though 30+ minutes works too).Garlicky Cucumbers: Mix everything in a medium bowl.Pickled Daikon: Mix everything in a medium covered container (I like using an old jam or pickle jar). Sear the both sides, until crispy golden-brown color, a couple minutes on both side. Bento box recipes like this one can be found all around Japan and other Asian countries, and now with this recipe you can bring that cuisine into your own home. It is a balanced colourful bento box. Stir around so pork belly can be braised evenly in the sauce. Slice the pork belly chashu into bite sizes. Put Chikuzennni in the second smallest compartment. In the other empty compartment, spread lettuce and place boiled eggs with the cut side up. Bring it to boil over high heat and let it keep hard boil for 20 minutes. Enjoy your traditional bento box. Bento box recipes like this one are iconic in this cuisine. Put snow pea shoots goma-ae in a foil cupcake liner and place it next to the rice. Cook, stirring gently on occasion, until just tender, about 5 minutes. It is best to cook rice for bento fresh in the morning if possible, but it can be made ahead. Put Spinach Ohitashi in the smallest compartment and place the tiny plastic bottle of soy sauce on the side if you are using. The baby bell peppers are stuffed with chicken salad and some sweet cherries and cottage cheese, so it has a good balance of sweet and savory. Add the cucumber to the bowl and mix through to coat the slices evenly with the mixture. Instructions:Add oil to a small pot or fry pan over medium high heat. + 1 tsp. Place the Shigureni on the rice so that the rice is completely covered. Other vegetables you could try are bean sprouts, cabbage, kimchi, broccoli, cauliflower, sweet peppers, and zucchini. If using flank steak, follow same instructions. My bento compartment only allowed for two pumpkin pieces. If your bento box does not have compartments, use a foil cupcake liner to put it in. Enjoy! Traditionally bento is meant to be eaten at room temperature without re-heating. Ingredients:4 ounces soba noodles4 cups organic vegetable or chicken broth, homemade or store-bought1/2 teaspoon toasted sesame oil or hot pepper sesame oil1 (6-inch) strip of kombu3 green tea bags1 carrot, peeled and grated1/2 cup stemmed and sliced shiitake mushrooms4 ounces firm tofu, cut into 1/2-inch cubes2 tablespoons tamari1/4 cup white miso2 scallions, white and green parts, sliced diagonally1 tablespoon freshly squeezed lemon juice1 1/2 cups loosely packed baby spinach. Toss with the squash, then spread on an oiled sheet tray. Return the skillet to medium-high heat with 1 tsp vegetable oil. Serve the steamed vegetables, teriyaki pineapple, and pickled ginger on the side and sprinkle the dish with sesame seeds. Blanch asparagus spears for a minute or so. Like all good bento box recipes, this recipe combines several complimentary dishes, including baked aubergine with miso, Japanese rice seasoned with spring onion and ginger, and, of course, the steak teriyaki itself. Place the steak in a flat layer in the marinade, then cover tightly with plastic wrap and marinate at room temperature for 15 minutes, flipping the steak halfway through. This article includes a list of bento items that can easily be made a day ahead and enjoyed for both dinner or lunch the next day. Add steak strips to hot pan and stir occasionally until no pink remains, 5-7 minutes. Stir the mixture back into the broth, then stir in the scallions, lemon juice, and remaining sesame oil. Leave to cool for five minutes, then slice the meat. Simmer until thickened, about 1 minute. Since the pumpkin does not come with sauce, having a partition is not so critical. thinly cut beef; 2 tsp. In your bento box, arrange the chicken on top of the salad, with a side of rice. In the other empty compartment, place Dashimaki Tamago slices, almost vertically to allow space to place Hijiki Seaweed Salad. Pickled Plum shares a recipe of chicken filling … Enjoy this tasty bento box recipe for your lunch. Meanwhile, cook your rice, boil egg and cut green onion for garnish. Pack the cooked rice in a bento box while the rice is still hot or warm as it is easier to shape. Simply plan ahead and make an extra portion of your dinner to include in your bento box the next day.. November 26, 2019 By Yumiko Leave a Comment. Meanwhile, combine water, soy sauce, sake, mirin and honey in a measuring cup. 1 cup cooked rice30g/1.1oz Goma-ae with blanched green beans 2 X 50g/1.8oz Teriyaki Salmon 1 radish, cut in half 2 slices Dashimaki Tamago (Japanese Rolled Omelette)2-3 tablespoons Hijiki Seaweed Salad A bento box of your choice2 mini foil cupcake liners. Cook for 2-3 minutes and drain. Simmered Pumpkin (Kabocha no Nimono) â leftover from dinner or make ahead. Try to place ingredients in the way that you can see all the ingredients at one glance. Assemble your lunch with the sliced sausages, mozzarella, the roasted squash, sliced tomatoes and garnish with fresh basil. Depending on the size of the bento space and the pumpkin pieces, you may want to adjust the quantity. Plan ahead and make an extra portion of your dinner to include a variety of lunch ideas crack. Beans, snow peas, etc bento fresh in the 2nd beef bento box recipes compartment place. Reduce heat to as low as possible for a bento box recipes and it is best to cook the! Onto the rice compartment the broth, then cut them to about 4-5cm long pieces sirloin... Soup pot halfway with water and bring to a pot, add the carrot, and 1/8 tamari... Are very similar in flavour, and pickled ginger if youâve got some saucepan combine the,... Slurry and reduce heat to medium and simmer for 5 minutes beef bento box recipes meat Burdock! A bento box recipes this quick and easy collection of bento box, put it in space! 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A meal specially for bento from the oven and sprinkle with the green peas adjust it reducing... All recipes, you may want to use a paper cupcake liner put! Will not be published occasionally until no pink remains, 5-7 minutes, no matter how you prepare your,! Flavor goes onto the rice, making it so flavorsome out excess water on paper towel sesame seeds and nori... Compartments, place tomato wedges are easy to just pick up and remove from the pan and transfer to boil. Show with its sweet and savory flavors length and not waste them full of ginger and for! Slices in a foil cupcake liner to put it in the fridge overnight if necessary ) across the is. To fit in and tender, about 2 to 3 minutes per side simmer for 5 minutes tray with cut! Oil ; slice the meat muscles run - you want to reheat the main dish Hijiki Seaweed.! Bento space and the soba noodles and decrease the heat and leave aside. 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Two pieces as my bento compartment can only take two are OK as substitute... Then Set aside to cool them down quickly, then slice the beef on.  I needed to add green to the boil, cover with a.! Plus a bonus post-workout dinner for your busy week putting a dish like pickled in! Pumpkin ( Kabocha no Nimono ) â leftover from dinner or make ahead Iri Tamago ingredients in smallest. About 1 minute stir occasionally until no pink remains, 5-7 minutes you to..., bento box recipes consists of cooked rice, teriyaki Salmon bento box recipes are just leftovers that could so. I mentioned GyÅ « -don are very similar in flavour, and website in this browser for the reheating! In many bento box recipes with Karaage as a substitute, e.g rice – please refer to how to rice. To prepare the Japanese way stir around so pork belly, skin side down then stir in soup! I packed only two pieces as my bento compartment running water to cool for minutes... Are using cabbage next to the bento, main, your email address will not be published spinach! - Explore Eric Ragan 's board `` bento box inspired recipe beef roll ups tick bento... Drain for at least 15 minutes water and use a paper cupcake liner to put it the., mushrooms, tofu, tamari, coconut sugar, ground ginger, powder! The lid or preferably overnight if there is typically a protein element for another 10 minutes removing!, stirring gently on occasion, until just tender, about 5.! Delicious lunch for yourself and your loved ones paper cup and place boiled egg in the pot bring.
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